Big Brekky Waffles

Serves 1

INGREDIENTS
1/8 avocado, sliced
1 tbsp dukkah
Spinach 1 cup
1/3 cup tomatoes
½ cup reduced fat ricotta cheese
½ tsp stock powder
1 serve Jenny Craig Waffles, toasted

Mushroom Topping:
Spray oil
1 cup mushroom
1 garlic clove, crushed
2 sprigs of thyme, leaves picked off
Salt and pepper to taste

METHOD

1. Prepare mushroom topping by heating a pan on medium heat and lightly spray with oil.
2. Add the mushroom, garlic and thyme and cook for 5 minutes until the mushrooms are golden brown.
3. Season with salt and pepper.
4. Remove mushrooms from pan and set aside.
5. Heat the frypan on medium heat and add the tomatoes.
6. Cook for 3-5 minutes until softened and slightly charred. Remove from pan and set aside.
7. Add the spinach to the hot pan with a splash of water and cook for 1 minute until wilted. Remove from pan and set aside.
8. Add the stock powder to the ricotta cheese and stir to combine.
9. Assemble the waffles by smearing each waffle with the ricotta cheese mixture and topping with the mushroom, tomato, spinach, avocado and dukkah.
   

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.