Dietitian Video: Weight loss for women

At Jenny Craig our programs are suitable for women of all ages and life stages including breastfeeding mothers and those going through menopause.

With delicious portion-controlled menus and meal plans that incorporate whole fruit, wholegrains and low-fat dairy, we help make weight loss easy for busy women.

To learn more about Jenny Craig programs and how they’re suited to you, book a no obligation consultation today!

Megan Alsford

Jenny Craig Lead Dietitian

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Megan is an Accredited Practising Dietitian with a passion for demystifying nutrition and helping people discover the joy in food. She believes all food should and can be enjoyed when you find the right balance that works for you. On weekends, you’ll find Megan in her garden, walking her dog, exploring new restaurants or trialing recipes in her kitchen.