Laura Ford

Losing weight doesn’t mean saying goodbye to your favourite comfort foods. On the Jenny Craig menu we have plenty of nourishing comfort foods and delicious recipes that will help keep you satisfied...

Sustain your healthy diet while working from home, with these seven tips from one of Jenny Craig’s dietitians. Healthy eating doesn’t have to be hard, with us!

Need a hearty meal during these colder months? Try our Roasted Spiced Broccoli with Vegetable Tikka Masala recipe today...

With more evidence emerging about the importance of gut bacteria, it’s no surprise that gut health is becoming one of the fastest growing health trends...

Find out how reducing alcohol can help improve weight loss and your BMI. Here are a few things you may not know about alcohol it's effects...

Body Mass Index (BMI) is a calculation that uses height and weight to determine a person’s healthy weight range. It is calculated by taking a person's...